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我哋每一秒都響度呼吸,但唔代表唔使學呼吸法,學識呢個humming呼吸法可以幫助放鬆,訓都訓得好D!
#humming #呼吸法 #vowelmediation #laughteryoga #yoga #瑜珈 #smile #閱讀樂 #HKlivefeed #hklifestyle #HKLF #hkdaily #hksportsCharged VideoPost is under moderationStream item published successfully. Item will now be visible on your stream.